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  • Home : Lifestyle

    Helpful Resources:

    BRGFit! Lifestyle

    Resources:

    Living Lean Weight Management
    Smoking Cessation Program 
    Immediate Benefits of Quitting Smoking

    BRG 2015 No Smoking Policy
    BRGFit! Sleep Journal
    Adult Coloring Book

    LA Smoking Cessation on Trust (PDF)
    Article: Is Your Breathing Harmful to Your Health?
    Article: Too Much Sitting

    Article: Adult Coloring Books Help Patients Reduce Stress