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  • Home : Lifestyle

    Helpful Resources:

    BRGFit! Lifestyle


    Living Lean Weight Management
    Smoking Cessation Program 
    Immediate Benefits of Quitting Smoking

    BRG 2015 No Smoking Policy
    BRGFit! Sleep Journal
    Adult Coloring Book

    LA Smoking Cessation on Trust (PDF)
    Article: Is Your Breathing Harmful to Your Health?
    Article: Too Much Sitting

    Article: Adult Coloring Books Help Patients Reduce Stress