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    Body Mass Index (BMI)

    Body Mass Index (BMI) is a relationship between weight and height that is associated with body fat and health risk. It provides a fairly reliable indicator of body fat for most people. However, BMI is an estimated calculation and not a diagnostic tool. A BMI between 18.5 and 25 is considered healthy, and reduces your risk of chronic conditions such as diabetes and heart disease.

     

    __________

    your BMI